Are you from Tennessee, because you’re the only ten I see. 😆 Spoiler alert: He actually is. HAPPY BIRTHDAY to my butter (not a misspelling) half, my travel buddy (although Pappu and Justina are quickly catching up to you) and the most tolerable Lakers fan I know (30% of the time. GO CELTICS). You’re the only guy I know that not only sets and meets goals, but vastly exceeds every single one of them. Dang overachiever. Thanks for being a good instagram husband and gym-video guy, a great dog dad to @jarvisthegemini, and my best friend. I love you a waffle lot, @sammen89

PS: Don’t hate me for that last picture, it was too cute 🥺

Are you from Tennessee, because...

I hope you have people in your life that would follow you into a cave. 🖤

I hope you have people...

Chicago. You’re pretty cool. I’ll be back. I’ll bring my best friend too. Bonus: swipe to see the prettiest city sunset I’ve ever seen.

Chicago. You’re pretty cool. I’ll...

I was super excited about this trip to Chicago, and it didn’t disappoint. 😍

I was super excited about...

On game days we wear Scarlet and Black ❤️🖤

On game days we wear...

A good trip takes things off your bucket list, a great trip does that and adds a few more things 🥰 Any guesses as to how many more Colorado pics I have my up my sleeve? 😂 [📸: @jessica_s_pappu]

A good trip takes things...

Started from the bottom 👉🏼 Now we here⛰

Started from the bottom 👉🏼...

Texas Tech and the Cowboys both won! ✭ Jarvis and I watched SO MUCH FOOTBALL this weekend. He was probably really concerned for me. Also, @sammen89 is back so I’ll stop posting selfies 😂

Texas Tech and the Cowboys...

Hieeee 💁🏻‍♀️

Hieeee 💁🏻‍♀️

Details. 🖤

Details. 🖤

Egg-cellent Spa Day Saturday

Happy spa-day! The most beloved of my DIY hair masks is an Egg mask. It features the yolk which is higher in fatty acids and other important nutrients for your hair. This is perfect for dry, damaged hair! The mask itself is pretty simple but the results are fabulous.


  • 1-2 Egg yolks depending on length
  • 1-2 Tablespoons of Olive Oil
  • 1-2 Tablespoons Honey
  1. Apply mixture to dry hair, coating mostly the length.
  2. Wrap hair in plastic wrap (a plastic bag or shower cap work well too).
  3. Leave on for 30 minutes minimum.
  4. Rinse using cold/cool water (too hot and the egg WILL cook in your hair, speaking from experience)
    Shampoo and condition as usual.
  5. Dry and style you hair as usual.
  6. Show off your hair model worthy tresses.

It really is that simple and the ingredients aren’t usual or expensive, so you probably already have them in your kitchen.

Well you used the yolk but what about the egg whites?
Egg white face masks!

Clear Skin Face Mask:
1 Egg white
1 Teaspoon Lemon Juice
1/2 Teaspoon of Honey

Hydrating Face Mask:
1 Egg white
1/4 Ripe avocado
1 Teaspoon Yogurt

Keep either mask on for 15 minutes, and rinse off too glory skin. Be warned, these masks can get drippy!

Be fearless,


Live fearlessly,

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Egg-cellent Spa Day Saturday